by admin | Dec 22, 2016 | Uncategorized
This is great tip when you want to try something new or to break out of a habit that you have. Sometimes discomfort is necessary – it helps you grow and learn in those moments of the...
by admin | Dec 22, 2016 | Uncategorized
Are you feeling overwhelmed with feelings when you think about the day ahead and all the task that must be completed? In this short video I share a tip that I use to feel less overwhelmed each...
