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Deirdre Eberhart, LCSW
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Be comfortable being UNcomfortable

Be comfortable being UNcomfortable

by admin | Dec 22, 2016 | Uncategorized

This is great tip when you want to try something new or to break out of a habit that you have. Sometimes discomfort is necessary – it helps you grow and learn in those moments of the...
3 Small Goals to Start Your Day With

3 Small Goals to Start Your Day With

by admin | Dec 22, 2016 | Uncategorized

Are you feeling overwhelmed with feelings when you think about the day ahead and all the task that must be completed? In this short video I share a tip that I use to feel less overwhelmed each...

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